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Saturday, June 26, 2010

Sweet Sticky Wings

These wings are simply addicting! They are so easy to make especially if done in the slow-cooker. These make a great party food or a main course,either way these will be the hit of the party.

3-4lbs wings tips removed and drums and flats separated
1 cup Soy sauce
1 cup brown sugar
1/2 cup low fat margarine or butter
1/2 cup water
1/2 teaspoon sesame oil
2 tablespoons sweet chili sauce (Mae Ploy)
1/2 teaspoon dry mustard
1/2 teaspoon ginger powder
1/2 teaspoon crushed red pepper flakes
1 medium onion cut into chunks
6 smashed garlic cloves

Preheat oven to 375 degrees F.
1. Place wings in a large ziplock freezer bag with onions and garlic, set aside.

2. Heat soy sauce, sugar, margarine, water, sesame oil, chili sauce, dry mustard, ginger and crushed red pepper flakes over a medium heat stirring occasionally until margarine and sugar are completely dissolved; set aside to cool.
3. Pour sauce into the wing bag and turn to coat, refrigerate at least 2 hours to over night. (the longer you marinate the more flavorful they will be.)

4. Pour bag ingredients into a foil lined baking dish and bake for 1 1/4-1 1/2 hours turning occasionally.

These can also be cooked in a slow-cooker on low for 5-6 hours or on high for 3-4 hours.

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