Trying to eat healthier does not mean you need to sacrifice your taste buds, this recipe is proof that you can both eat healthy and enjoy your meal. :-)
Ingredients:
3-4 boneless skinless chicken breast
1 bag frozen broccoli
1 can cream of mushroom soup (healthy version)
1/4 cup low fat milk
1 small can green chilis (optional)
1 cup shredded low fat cheese
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/4 teaspoon dried basil
salt and pepper to taste
Directions:
Preheat oven to 350 degrees F.
1. Season chicken with garlic, onion, paprika, dried basil, salt and pepper to taste, place onto a glass baking dish and bake for 30 minutes.
2. In a medium size bowl combine soup, and milk.
3. When chicken is done cut up into 1 inch cubes and add chicken and broccoli to the soup and milk mixture stir to coat and return to a casserole dish and top with shredded cheese.
4. Bake for 20 minutes.
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